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	<title>Certified Blogaholic &#187; Health &amp; Beauty</title>
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		<title>Why Your Diet Program May Not Be Working</title>
		<link>http://www.certifiedblogaholic.com/2011/07/26/why-your-diet-program-may-not-be-working/</link>
		<comments>http://www.certifiedblogaholic.com/2011/07/26/why-your-diet-program-may-not-be-working/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 02:35:41 +0000</pubDate>
		<dc:creator>faith</dc:creator>
				<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet program]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.certifiedblogaholic.com/?p=1913</guid>
		<description><![CDATA[Are you the type who keeps trying to lose weight but keeps failing? Have you tried all sorts of diet programs but never seem to succeed? Well, you may have habits that ruin everything. Or you just picked up a wrong diet program filled with misconceptions. Here are some tips that may break the cycle [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Extra Virgin Olive Oil: The Natural Facial Moisturizer</title>
		<link>http://www.certifiedblogaholic.com/2011/06/19/extra-virgin-olive-oil-the-natural-facial-moisturizer/</link>
		<comments>http://www.certifiedblogaholic.com/2011/06/19/extra-virgin-olive-oil-the-natural-facial-moisturizer/#comments</comments>
		<pubDate>Sun, 19 Jun 2011 14:18:41 +0000</pubDate>
		<dc:creator>faith</dc:creator>
				<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[EVOO]]></category>
		<category><![CDATA[extra virgin olive oil]]></category>
		<category><![CDATA[facial moisturizer]]></category>

		<guid isPermaLink="false">http://www.certifiedblogaholic.com/archives/234</guid>
		<description><![CDATA[Ever wondered if there is something out there that works just as well as your facial moisturizer that wouldn&#8217;t cost you a hand and a foot?Apparently, the best facial moisturizer can be found in nature.  Many women attest that Extra Virgin Olive Oil (EVOO) is just as good as the most expensive moisturizer in the [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Coffee is Good for the Heart</title>
		<link>http://www.certifiedblogaholic.com/2011/06/10/coffee-is-good-for-the-heart/</link>
		<comments>http://www.certifiedblogaholic.com/2011/06/10/coffee-is-good-for-the-heart/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 06:52:23 +0000</pubDate>
		<dc:creator>faith</dc:creator>
				<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[anti-oxidants]]></category>
		<category><![CDATA[benefits of coffee]]></category>
		<category><![CDATA[heart disease]]></category>

		<guid isPermaLink="false">http://www.certifiedblogaholic.com/archives/571</guid>
		<description><![CDATA[Coffee drinkers have a lot to cheer about. Research show that long-term coffee drinking will not increase a person&#8217;s risk of early death. As a matter of fact, it has been discovered that regular intake of coffee may cut a person&#8217;s chances of dying from heart disease. Previously, there were mixed results that prove various [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Augmenting Your Weight Loss</title>
		<link>http://www.certifiedblogaholic.com/2011/03/17/</link>
		<comments>http://www.certifiedblogaholic.com/2011/03/17/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 07:46:13 +0000</pubDate>
		<dc:creator>faith</dc:creator>
				<category><![CDATA[Health & Beauty]]></category>

		<guid isPermaLink="false">http://www.certifiedblogaholic.com/?p=622</guid>
		<description><![CDATA[I&#8217;ve lost significant weight in the past 2 months because of my Mom&#8217;s hospitalization.Â  I also have trouble sleeping.Â  I&#8217;m just about 10-15 lbs away from my ideal weight.Â  However, since last week, my weight has plateaued.Â  Even if I have kept down the carbs and minimized my intake, nothing has changed. Maybe they are [...]]]></description>
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		<title>Yoga Poses for a Flat Belly</title>
		<link>http://www.certifiedblogaholic.com/2010/10/10/yoga-poses-for-a-flat-belly/</link>
		<comments>http://www.certifiedblogaholic.com/2010/10/10/yoga-poses-for-a-flat-belly/#comments</comments>
		<pubDate>Sun, 10 Oct 2010 12:04:25 +0000</pubDate>
		<dc:creator>faith</dc:creator>
				<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[The Science of Yoga]]></category>
		<category><![CDATA[diet program]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose excess fat]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Yoga Asanas]]></category>
		<category><![CDATA[yoga for abdominals]]></category>
		<category><![CDATA[yoga for flat belly]]></category>

		<guid isPermaLink="false">http://www.certifiedblogaholic.com/?p=1965</guid>
		<description><![CDATA[For those who have been going on a diet, you all know that the most difficult part to trim down is the belly. We all dream of having a flat belly. But it seems to be the most stubborn part of our body and is usually the last part to lose fat. Aside from avoiding [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>World Health Officials Rush to Contain Swine Flu</title>
		<link>http://www.certifiedblogaholic.com/2009/04/28/world-health-officials-rush-to-contain-swine-flu/</link>
		<comments>http://www.certifiedblogaholic.com/2009/04/28/world-health-officials-rush-to-contain-swine-flu/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 08:03:13 +0000</pubDate>
		<dc:creator>faith</dc:creator>
				<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[swine flu]]></category>
		<category><![CDATA[swine flu outbreak in Mexico]]></category>
		<category><![CDATA[swine flu pandemic]]></category>

		<guid isPermaLink="false">http://www.certifiedblogaholic.com/?p=2830</guid>
		<description><![CDATA[As the outbreak of swine flu claimed more lives in Mexico City, world health officials race to prevent the flu strain from reaching other borders.  The US prepared for the worst as news of contamination have already reached their shores.  The swine flue was reported to have spread already to at least 4 countries, though [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Wall Climbing and Its Benefits</title>
		<link>http://www.certifiedblogaholic.com/2009/04/15/wall-climbing-and-its-benefits/</link>
		<comments>http://www.certifiedblogaholic.com/2009/04/15/wall-climbing-and-its-benefits/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 04:02:37 +0000</pubDate>
		<dc:creator>faith</dc:creator>
				<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[climbing gear]]></category>
		<category><![CDATA[climbing shoes]]></category>
		<category><![CDATA[harness]]></category>
		<category><![CDATA[Petzl]]></category>
		<category><![CDATA[Suunto Vector]]></category>

		<guid isPermaLink="false">http://www.certifiedblogaholic.com/?p=2493</guid>
		<description><![CDATA[My eldest son was only 10 when he discovered wall climbing. His body was perfect for it and his coach said he was a natural. He went on to become part of the school&#8217;s wall climbing team and even qualified as part of the Philippine team. I didn&#8217;t know much about climbing and found it [...]]]></description>
		<wfw:commentRss>http://www.certifiedblogaholic.com/2009/04/15/wall-climbing-and-its-benefits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Use Cheaper and More Effective Moisturizers</title>
		<link>http://www.certifiedblogaholic.com/2009/04/05/use-cheaper-and-more-effective-moisturizers/</link>
		<comments>http://www.certifiedblogaholic.com/2009/04/05/use-cheaper-and-more-effective-moisturizers/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 17:21:29 +0000</pubDate>
		<dc:creator>faith</dc:creator>
				<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[almond oil]]></category>
		<category><![CDATA[L'Occitane]]></category>
		<category><![CDATA[moisturizer]]></category>
		<category><![CDATA[The Body Shop]]></category>
		<category><![CDATA[vitamin E]]></category>

		<guid isPermaLink="false">http://www.certifiedblogaholic.com/archives/575</guid>
		<description><![CDATA[Are your daily moisturizers eating up your budget? Instead of going to your local beauty store, why not look around your kitchen? Remember that most of the ingredients active in branded moisturizers can be found in your kitchen like the almond oil. A light touch of almond oil on the body does wonders that can [...]]]></description>
		<wfw:commentRss>http://www.certifiedblogaholic.com/2009/04/05/use-cheaper-and-more-effective-moisturizers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brassage Claims to Prevent Breast Cancer False</title>
		<link>http://www.certifiedblogaholic.com/2009/03/31/brassage-claims-to-prevent-breast-cancer-false/</link>
		<comments>http://www.certifiedblogaholic.com/2009/03/31/brassage-claims-to-prevent-breast-cancer-false/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 17:15:31 +0000</pubDate>
		<dc:creator>faith</dc:creator>
				<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[bra prevents breast cancer]]></category>
		<category><![CDATA[Brassage]]></category>
		<category><![CDATA[massaging bra]]></category>

		<guid isPermaLink="false">http://www.certifiedblogaholic.com/?p=2609</guid>
		<description><![CDATA[Would you believe it possible for a brassiere to prevent breast cancer?  Well, a recently well-marketed brassiere claims that it can prevent the disease most women fear.  It is called Brassage, a bra built with bumps on the side that supposedly massage away toxins from the breast. According to its maker, Christina Erteszek of Intimate [...]]]></description>
		<wfw:commentRss>http://www.certifiedblogaholic.com/2009/03/31/brassage-claims-to-prevent-breast-cancer-false/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>The Ultimate Solution to Hair Loss</title>
		<link>http://www.certifiedblogaholic.com/2009/03/26/the-ultimate-solution-to-hair-loss/</link>
		<comments>http://www.certifiedblogaholic.com/2009/03/26/the-ultimate-solution-to-hair-loss/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 10:05:27 +0000</pubDate>
		<dc:creator>faith</dc:creator>
				<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[baldness]]></category>
		<category><![CDATA[hair loss solution]]></category>
		<category><![CDATA[hair transplant]]></category>
		<category><![CDATA[natural looking hair]]></category>

		<guid isPermaLink="false">http://www.certifiedblogaholic.com/?p=2580</guid>
		<description><![CDATA[Human vanity encompasses not only the skin and body figure.  A large part of vanity involves a healthy head of hair.  They say that the hair is the body&#8217;s crowning glory and enhances beauty.  Thus, hair loss has been considered a major problem for most people, especially men. Hair loss is common for men due [...]]]></description>
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		<slash:comments>1</slash:comments>
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