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	<title>Certified Blogaholic &#187; Mudra</title>
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		<title>Yoga Asanas: Siddhasana or Accomplished Pose</title>
		<link>http://www.certifiedblogaholic.com/2008/05/02/yoga-asanas-siddhasana-or-accomplished-pose/</link>
		<comments>http://www.certifiedblogaholic.com/2008/05/02/yoga-asanas-siddhasana-or-accomplished-pose/#comments</comments>
		<pubDate>Fri, 02 May 2008 03:22:07 +0000</pubDate>
		<dc:creator>faith</dc:creator>
				<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[The Science of Yoga]]></category>
		<category><![CDATA[Accomplished pose]]></category>
		<category><![CDATA[Easy Pose]]></category>
		<category><![CDATA[Mudra]]></category>
		<category><![CDATA[Siddhasana]]></category>
		<category><![CDATA[Sukhasana]]></category>
		<category><![CDATA[Yoga Asanas]]></category>

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		<description><![CDATA[As I mentioned in my last post regarding yoga, the session starts with breathing exercises to soothe and relax the yogi. Breathing exercises are usually done while in seated yoga poses, specifically, the Siddhasana or the Accomplished Pose. In the Siddhasana, buttocks are on the floor with your legs crossed in front. One foot closes [...]]]></description>
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