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	<title>Certified Blogaholic &#187; tips to lose weight</title>
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		<title>Succeed In Losing Weight</title>
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		<pubDate>Sat, 20 Sep 2008 16:51:21 +0000</pubDate>
		<dc:creator>faith</dc:creator>
				<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[tips to lose weight]]></category>

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		<description><![CDATA[Most of us are watching what we eat and exercising. Yet, losing weight has been difficult, if not near impossible. Well, there may be things or habits that we do that keep us from achieving our goals. 1. Get more sleep. Studies show that your glucose levels can rise with only 4 to 7 hours [...]]]></description>
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